JUST DO YOU.
The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.
Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears, but most importantly, we’ll remind ourselves that no one journeys through life alone. I hope you enjoy these moments as much as I do.
So, are you ready? WELCOME to the conversation!
Episodes
60 episodes
S2E10 with Marc Winski - Embracing your Superpower
Meet Marc Winski.Marc is a dynamic professional actor, singer, dancer and speaker based in NYC who uses his artistry and platform to champion inclusivity. As a person who stutters, he understands firsthand the challenges of navigating a ...
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Season 2
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Episode 10
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1:02:34
S2E09 with Dr. Natasha Weems - Creating A Generational Legacy
Meet Dr. Natasha Weems.Dr. Natasha always felt a higher calling - to inspire and uplift others through her own journey and life experiences. As she faced and conquered challenges early on in life growing up in Detroit, she found strength...
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Season 2
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Episode 9
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47:06
S2E08 with Archer Gray - Unmasked and Unapologetic
Meet Archer Gray, a beautiful, compassionate, and inspiring trans man who first joined me on the podcast in June 2024. In that episode, Archer courageously shared his transition journey—from female to male—for the first time, opening up about t...
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Season 2
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Episode 8
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43:28
SPECIAL REPLAY! S1E27 Rebecca Minor, LICSW - The Complexity of Gender
🎧 Special Replay: A Conversation with Rebecca Minor, LICSW 🎧This week, I'm revisiting my powerful conversation with Rebecca Minor, a queer, Jewish clinician, consultant, educator, and author specializing in trauma, gender, ...
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Season 1
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Episode 27
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51:23
S2E07 with The Honorable Daniel Sohn - Even An Advocate Needs An Advocate
Meet The Honorable Daniel H. Sohn—a unwavering business advocate, human rights and DEI consultant, and former lawmaker with a groundbreaking career in chamber of commerce leadership, economic development, and workforce advocacy. Renowned...
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Season 2
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Episode 7
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55:21
S2E06.2 with Bamby Salcedo - Finding Light In The Darkness - Part Two
Join me today as I continue my conversation with the extraordinary Bamby Salcedo, a globally acclaimed transgender Latina activist whose advocacy for social, political, and economic justice has spanned over 30 years. As the President and CEO of...
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Season 2
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Episode 6
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47:42
S2E06 with Bamby Salcedo - Finding Light In The Darkness - Part One
Meet Bamby Salcedo, a globally recognized transgender Latina activist, known for her powerful advocacy that spans over 30 YEARS in social, political, and economic justice. As President and CEO of the TransLatin@ Coalition, she l...
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Season 2
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Episode 6
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50:05
S2E05 with Zoe Moore - Disrupting the Approach to DE&I
Meet Zoe Moore, a bold and thought-provoking leader committed to transforming organizations through data-driven strategies that inspire real, lasting equity and inclusion. As a Certified Diversity Professional (CDP) and a U.S. Army veteran with...
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Season 2
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Episode 5
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1:08:38
S2E04 with Steve Yacovelli - Becoming a Conscious Leader
Dr. Steve Yacovelli has dedicated over 25 years to leadership, change management, and diversity and inclusion consulting. Throughout his career, he has witnessed individuals thrive through strong leadership skills while others struggle due to a...
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Season 2
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Episode 4
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58:16
S2E03 with David Stevens - Same Same ... But Different
As Co-Founder of Olympian Meetings, a wellness consulting firm for events, meetings, and conferences, David Stevens helps clients create impactful experiences that drive engagement, raise awareness, and boost revenue—all while prioritizing the ...
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Season 2
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Episode 3
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1:08:14
S2E02 with Jay Bradley - You've Got To Feel It To Heal It
Start the new year with simple practices to release stress, focus your mind, and create a life you love! This week I sit down with Jay Bradley, a certified Breathwork practitioner, who shares his powerful journey from childhood struggles in the...
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Season 2
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Episode 2
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52:22
S2E01 with Darrin Johnson - Accepting The Dare
Taking on a dare can be intimidating—but not when it comes from Darrin Johnson, host of the inspiring I DARE YOU Podcast. Based near Idaho Falls, Idaho, Darrin shares his life with his incredible wife, Michelle, their wonder dog, Westl...
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Season 2
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Episode 1
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53:31
S1E42 Eric Nicoll - Conversations That Ignite Change
Real change often begins with honest, meaningful conversations. Whether it’s about challenging societal norms, fostering a deeper understanding about diversity, or uncovering a new way of looking at the world around us, conversations hold the p...
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Season 1
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Episode 42
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18:22
S1E41 Charles Chan Massey - The Art of Storytelling
Join me this week as I sit down with Charles Chan Massey, a distinguished leader in the Meetings & Events industry, who splits his time with his husband Joseph between Palm Springs, CA, and Victoria, BC.Charles takes us through his i...
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Season 1
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Episode 41
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52:44
S1E40 Don Pietranczyk - Walking the Runway to Diversity, Equity & Inclusion
Join me this week as I sit down with Don Pietranczyk, a visionary leader in merging innovation, education, and inclusivity with over 25 years in the Fashion Industry. As the creative force behind bespoke onsite experiences and educational progr...
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Season 1
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Episode 40
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1:03:19
S1E39 Bryan Stanton - Teacher of the Year ... While Queer
Join me this week as I sit down with Bryan Stanton, an award winning visionary in theatre education based in the Bronx, New York, who is dedicated to creating dynamic and impactful learning experiences for educators and students alike.
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Season 1
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Episode 39
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51:17
S1E38 Sara Cunningham - The Hug That Created A National Movement
Join me this week as I sit down with Sara Cunningham, founder of FREE MOM HUGS based in Oklahoma City, Oklahoma. Earlier this year, I attended a local pride festival and came upon a group of women wearing a t-shirt with FREE MOM HUGS embl...
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Season 1
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Episode 37
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53:18
SPECIAL REPLAY! S1E18 Archer Gray - When Your Reflection Says It All
So November is Trans Awareness Month with today, the 20th purposefully marked as Transgender Day of Remembrance. This important day, which began in 1999 honors Rita Hester, a trans woman who was killed in Massachusetts. Give...
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Season 1
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Episode 18
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58:58
S1E37 Nathan Serrato - So What Do We Do Now?
Join me this week as I welcome back Nathan Serrato, a Trauma-Informed Mindset Coach, PCC, based in San Diego, California. It has only been ONE week since the 2024 election and so many of us are struggling to process the outcome and find s...
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Season 1
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Episode 37
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53:23
REPLAY: S1E16 Darryl Tucci - Being A Change Agent In Today's World
It has been quite a difficult week for so many of us and I find myself desperate for some inspiration and motivation in order to process my thoughts and emotions over what happened with this year's election. I looked back through t...
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Season 1
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Episode 16
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47:00
S1E36 Mallory Combemale - Taking A Conscious Breath
Join me this week as I sit down with Mallory Combemale, founder of Breath Connection and Co-Founder & Chief Energy Officer at The Inheritance Project. Mallory, a Chinese-Singaporean-French-American change maker, is fascinated by i...
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Season 1
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Episode 36
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57:16
S1E35 Shay Franco-Clausen - Turning Pain Into Power and Influence
Join me this week as I sit down with Shay Franco-Clausen, a self-proclaimed mover, shaker, doer and unapologetic political operative based in Northern California. With less than two weeks until what could be one of the most important and ...
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Season 1
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Episode 35
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55:00
S1E34 Carolina Panoff - From Fitting In To Belonging
Join me this week as I sit down with Florida based Carolina Panoff, founder of Be You Coaching AND the incredibly popular Be You Disco. Carolina and I recently met at a Wellness Summit and I had the privilege of experiencing first hand th...
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Season 1
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Episode 34
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1:01:55
S1E33 John Gruber - Living in a World Strengthened by Diversity
Join me this week as I sit down with John Gruber, Director of National Campaigns for HRC. The Human Rights Campaign is the nation's largest LGBTQ+ civil rights organization that drives impact by inspiring, engaging and mobilizing 75+ mill...
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Season 1
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Episode 33
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1:00:33
S1E32 - Ashley Brooke James - Mindfulness in Action
This week I sit down with Ashley Brooke James, co-founder of Triluna, a Nashville based experiential wellness agency that helps corporations and organizations across the country build deep meaningful connections in an effort to increase well-be...
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Season 1
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Episode 32
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1:04:51
