JUST DO YOU.
The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.
Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears, but most importantly, we’ll remind ourselves that no one journeys through life alone. I hope you enjoy these moments as much as I do.
So, are you ready? WELCOME to the conversation!
Episodes
72 episodes
PRIDE REPLAY S1E34 with Carolina Panoff - From Fitting In To Belonging
Join me this week for a replay of a powerful and affirming conversation with Carolina Panoff, Florida-based founder of Be You Coaching and the incredibly popular Be You Disco — a movement that’s redefining what it means to ...
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Season 1
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Episode 34
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59:41
PRIDE REPLAY - S1E38 with Sara Cunningham - The Hug That Started A Movement
🌈 PRIDE Month REPLAY 🌈In celebration of PRIDE, we're revisiting one of our most powerful and heart-warming episodes — my unforgettable conversation with Sara Cunningham, founder of FREE MOM HUGS, based in Oklahoma Ci...
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Season 1
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Episode 38
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51:57
PRIDE REPLAY - S1E24 with Johnnie Ghiglia - A Father's Love & Acceptance
🌈 Pride Episode ReplayThis week, I’m honored to sit down with Johnnie Ghiglia, a retired law enforcement officer from Arizona whose life took a profound and beautiful turn when his son, Chase, came out as gay. What f...
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Season 1
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Episode 24
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59:08
PRIDE REPLAY: S1E21 with Daniel Blevins - Stepping Up To Stand In
🏳️🌈 As Pride Month begins, our community continues to find itself under attack — facing a rising tide of anti-LGBTQ+ hate, harmful legislation, and a wave of fear designed to silence and erase us. But we will not be erased. Pride is not just a...
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Season 1
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Episode 21
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50:15
S2E16 with Nubia Younge - Chasing Peace, Not Paychecks
Today’s guest is the embodiment of bold moves and beautiful journeys. Nubia Younge is a dynamic entrepreneur, travel advocate, and the visionary founder of Black in Travel and Black In Tulum—the premier community for melanated...
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Season 2
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Episode 16
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1:05:47
S2E15 with Alex Hinand - Resilient by Design
Welcome to this week's episode of JUST DO YOU., the safe space where authenticity meets inspiration. Today’s guest, Alex Hinand, affectionately known as The Bareback Contessa, is a radiant force in the world of design and fashion, known for his...
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Season 1
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Episode 15
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48:50
S2E14 with Peter Godard - Riding the Wave of Joy
Meet Peter Godard - a transformational coach, equity strategist, and joyful co-conspirator for personal and collective liberation. As founder of Great Bear Coaching, Peter offers a warm, intuitive approach and supports his clients in exp...
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Season 2
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Episode 14
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53:26
S2E13 with Jon Fischer - Bears of a Feather
Meet Jon Fischer—affectionately known as Coach Cub — the heart and paws behind the ever popular Camp Bear Hug, NYC’s beloved group Belly Club, AND multiple cuddle piles and bear yoga sessions that have brought co...
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Season 2
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Episode 13
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1:06:25
REPLAY: Episode 4 with Yanina Scolnic - Let's Get Grounded!
Lately, I’ve been moving through a wave of anxiety I haven’t felt since 2020. With so much noise and toxicity in the world right now, I’ve found myself feeling overwhelmed, helpless, and at times, deeply resigned. Once again, I recently lost to...
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Season 1
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Episode 4
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44:53
REPLAY: S1E12 with Nathan Serrato - Navigating Your Love Language
Meet Nathan Serrato.Nathan is a Trauma Informed Mindset Coach PCC, based in San Diego, California—and more importantly, a remarkable human devoted to transforming lives through connection, compassion, and deep insight.Over this pa...
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Season 1
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Episode 12
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39:52
S2E12 with Dr. Josh Mirmelli, PSY.D - Flipping the Script On Imposter Syndrome
Meet Dr. Josh Mirmelli, PSY.DDr. Mirmelli is a Licensed Psychologist based in Los Angeles, committed to helping individuals navigate deep emotional challenges such as trauma, discrimination, and self-abandonment through a powerful yet ho...
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Season 2
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Episode 12
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49:33
S2E11 with Melody & Roman Velaruz - When Being Your True Self Leads You To Your True Love
Meet Melody & Roman Velaruz. In today’s episode, we dive into a love story that’s as beautiful as it is unexpected. What happens when a trans man and a queer girl cross paths in a world that too often tries to define love by rig...
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Season 2
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Episode 11
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1:03:37
S2E10 with Marc Winski - Embracing your Superpower
Meet Marc Winski.Marc is a dynamic professional actor, singer, dancer and speaker based in NYC who uses his artistry and platform to champion inclusivity. As a person who stutters, he understands firsthand the challenges of navigating a ...
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Season 2
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Episode 10
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1:02:34
S2E09 with Dr. Natasha Weems - Creating A Generational Legacy
Meet Dr. Natasha Weems.Dr. Natasha always felt a higher calling - to inspire and uplift others through her own journey and life experiences. As she faced and conquered challenges early on in life growing up in Detroit, she found strength...
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Season 2
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Episode 9
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47:06
S2E08 with Archer Gray - Unmasked and Unapologetic
Meet Archer Gray, a beautiful, compassionate, and inspiring trans man who first joined me on the podcast in June 2024. In that episode, Archer courageously shared his transition journey—from female to male—for the first time, opening up about t...
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Season 2
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Episode 8
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43:28
SPECIAL REPLAY! S1E27 Rebecca Minor, LICSW - The Complexity of Gender
🎧 Special Replay: A Conversation with Rebecca Minor, LICSW 🎧This week, I'm revisiting my powerful conversation with Rebecca Minor, a queer, Jewish clinician, consultant, educator, and author specializing in trauma, gender, ...
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Season 1
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Episode 27
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51:23
S2E07 with The Honorable Daniel Sohn - Even An Advocate Needs An Advocate
Meet The Honorable Daniel H. Sohn—a unwavering business advocate, human rights and DEI consultant, and former lawmaker with a groundbreaking career in chamber of commerce leadership, economic development, and workforce advocacy. Renowned...
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Season 2
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Episode 7
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55:21
S2E06.2 with Bamby Salcedo - Finding Light In The Darkness - Part Two
Join me today as I continue my conversation with the extraordinary Bamby Salcedo, a globally acclaimed transgender Latina activist whose advocacy for social, political, and economic justice has spanned over 30 years. As the President and CEO of...
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Season 2
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Episode 6
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47:42
S2E06 with Bamby Salcedo - Finding Light In The Darkness - Part One
Meet Bamby Salcedo, a globally recognized transgender Latina activist, known for her powerful advocacy that spans over 30 YEARS in social, political, and economic justice. As President and CEO of the TransLatin@ Coalition, she l...
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Season 2
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Episode 6
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50:05
S2E05 with Zoe Moore - Disrupting the Approach to DE&I
Meet Zoe Moore, a bold and thought-provoking leader committed to transforming organizations through data-driven strategies that inspire real, lasting equity and inclusion. As a Certified Diversity Professional (CDP) and a U.S. Army veteran with...
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Season 2
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Episode 5
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1:08:38
S2E04 with Steve Yacovelli - Becoming a Conscious Leader
Dr. Steve Yacovelli has dedicated over 25 years to leadership, change management, and diversity and inclusion consulting. Throughout his career, he has witnessed individuals thrive through strong leadership skills while others struggle due to a...
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Season 2
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Episode 4
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58:16
S2E03 with David Stevens - Same Same ... But Different
As Co-Founder of Olympian Meetings, a wellness consulting firm for events, meetings, and conferences, David Stevens helps clients create impactful experiences that drive engagement, raise awareness, and boost revenue—all while prioritizing the ...
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Season 2
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Episode 3
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1:08:14
S2E02 with Jay Bradley - You've Got To Feel It To Heal It
Start the new year with simple practices to release stress, focus your mind, and create a life you love! This week I sit down with Jay Bradley, a certified Breathwork practitioner, who shares his powerful journey from childhood struggles in the...
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Season 2
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Episode 2
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52:22
S2E01 with Darrin Johnson - Accepting The Dare
Taking on a dare can be intimidating—but not when it comes from Darrin Johnson, host of the inspiring I DARE YOU Podcast. Based near Idaho Falls, Idaho, Darrin shares his life with his incredible wife, Michelle, their wonder dog, Westl...
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Season 2
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Episode 1
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53:31
S1E42 Eric Nicoll - Conversations That Ignite Change
Real change often begins with honest, meaningful conversations. Whether it’s about challenging societal norms, fostering a deeper understanding about diversity, or uncovering a new way of looking at the world around us, conversations hold the p...
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Season 1
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Episode 42
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18:22
