JUST DO YOU.
The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.
Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears, but most importantly, we’ll remind ourselves that no one journeys through life alone. I hope you enjoy these moments as much as I do.
So, are you ready? WELCOME to the conversation!
JUST DO YOU.
PRIDE REPLAY S1E34 with Carolina Panoff - From Fitting In To Belonging
Join me this week for a replay of a powerful and affirming conversation with Carolina Panoff, Florida-based founder of Be You Coaching and the incredibly popular Be You Disco — a movement that’s redefining what it means to show up fully and unapologetically as yourself.
Carolina and I met last year at a Wellness Summit, and I had the absolute privilege of experiencing her work firsthand — a transformative blend of music, dance, and radical human connection. What she’s created with Be You Disco isn’t just an event — it’s a sanctuary for authenticity, a space where people are invited to lay down the pressure to perform, to please, or to “pass” — and instead, to simply belong.
This message is especially vital at the moment for those of us in the LGBTQ+ community. So many of us grew up being taught how to fit in — to shrink ourselves, hide parts of who we are, or seek conditional acceptance ... and now, once agin we are being attacked by the current administration in an effort to erase our very existence. But as Carolina shares in our conversation, fitting in is not the same as belonging — and that distinction rocked me to my core. It touched a wound I know many of us carry, and are sadly reliving once again … and our conversation offered a healing truth in return.
Carolina’s story — from being the driven child who always aimed to exceed expectations, to feeling unfulfilled in corporate sales, to launching her coaching practice in 2015 and eventually Be You Disco in 2020 — is a beautiful journey of self-discovery, freedom, and bold reinvention.
She is deeply committed to helping people break free from the roles and restraints that keep us small — and instead live lives that are expansive, purposeful, and joy-filled.
I walked away from our conversation changed. And I know you will too.
Let this episode be a reminder: you don’t have to fit into a box that was never built for you. You already belong — exactly as you are.
To follow Carolina on Instagram, click here: https://www.instagram.com/carolina.panoff/
To learn more about Carolina's Consulting Practice, click here: https://www.carolinapanoff.com
To follow Be You Disco on Instagram, click here: https://www.instagram.com/beyoudisco/
To learn more about BE YOU DISCO, click here: https://www.beyoudisco.com
Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!
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Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com