JUST DO YOU.
The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.
Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears, but most importantly, we’ll remind ourselves that no one journeys through life alone. I hope you enjoy these moments as much as I do.
So, are you ready? WELCOME to the conversation!
JUST DO YOU.
S1E36 Mallory Combemale - Taking A Conscious Breath
Join me this week as I sit down with Mallory Combemale, founder of Breath Connection and Co-Founder & Chief Energy Officer at The Inheritance Project.
Mallory, a Chinese-Singaporean-French-American change maker, is fascinated by identity and cross-cultural understanding. With 10+ years experience consulting incredibly diverse groups from non-profits, to Fortune 100 executives, to government officials and entrepreneurs, this brilliant and gifted human being is committed to bring peace, balance AND understanding to the world, one conscious breath at a time.
Mallory shares her incredible life's journey which began with a rather traumatic birth and an incredibly stressful childhood that even included abuse at an early age. Through her own life experience, Mallory spent many years unpacking how these early impressions influenced her behavior and how she navigated her life. After a rather remarkable educational and career path, she now spends her time helping others in dealing with things like conflict resolution out of an incredibly robust tool kit, which includes breathwork, yoga, ethnography and transformative coaching.
Mallory has a deep rooted desire to help bring people together and help them understand their differences and how they can find a shared perspective, even while holding on to what makes them different. She fulfills this desire through her private practice as well as through her work at The Inheritance Project, a fascinating collaboration that helps leaders transform their inherited beliefs, behaviors and systems that can many times create unresolved division and conflict.
I ABSOLUTELY loved my time with Mallory and could have spent hours learning more about this beautiful soul and her incredibly important work. I am confident she will be back again, we have lots to talk about!
To learn more about Breath Connection, visit: https://breathconnection.co/
To learn more about Mallory's 21 Day Breathwork Reset, visit: https://breathconnection.co/breathwork , her 1:1 program to support you to integrate breathwork into your daily routine!
To learn more about The Inheritance Project, visit: https://www.inheritanceproject.org
Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!
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Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com